At The Lounge Spa & Recovery in Brian Head, your visit is built around a simple goal: Relax • Recover • Rebalance. You’ll start with a quick check-in so we can point you toward the right experience—hands-on Recovery Treatments, hydrotherapy lounge access, altitude-focused recovery, or a smart combination of all three. From there, we’ll guide the pace of your session so it feels unrushed and restorative, with options to personalize your time through targeted enhancements that deepen relaxation and help you leave feeling truly reset.
1. Recovery Treatments
Our Recovery Treatments are reflexology-style, detail-oriented sessions that target the feet, hands, and ears/head to relieve built-up tension and support full-body relaxation. Choose a quick refresh (Feet, Hands & Ear Reset – 30 min), a more complete rebalancing session (Total Balance Recovery – 60 min), or our most immersive option (Ultimate Grounding Experience – 90 min) for deeper rejuvenation and a calmer, clearer headspace. We also offer a gentle Kids Recovery Session (6+), designed to feel soothing and supportive—children must be accompanied by an adult receiving a session.
2. Wellness & Recovery Lounge
Lounge access is a guided chance to let your body “cycle” into recovery through a classic hydrotherapy rotation: sauna, jacuzzi, and cold plunge. The Standard Lounge Access (60 min) is ideal for a complete, efficient reset, while Premium Lounge Access (75 min) gives you extra time to slow down, rest, and hydrate between rounds. If you’re booked for a hands-on treatment the same day, you can add a full hour of hydro-recovery before or after to amplify the overall reset.
3. Altitude Recovery
For a fast, flexible recovery option—especially after skiing or mountain activity—our Massage Chair & Oxygen Bar pairing is offered per-minute with no time minimums. You’ll settle into the Human Touch Super Novo 2.0 for a 3D, full-spine massage from neck to thighs with deep stretch and compression programs, then pair it with the Oxygen Bar to support post-activity clarity and recovery at altitude. It’s an efficient “tune-up” when you want results without committing to a full-length treatment.
4. Enhancements & Add-Ons
Enhancements let you tailor your session to exactly what your body needs that day. Add a Custom Essential Oil Blend (calming, energizing, or grounding) to shape the entire aroma experience, or choose Facial Flow Enhancement for gentle face and neck work that supports circulation and reduces puffiness. For pure comfort, a Heating Eye Mask helps ease eye strain and invites deeper relaxation, while the Honey Heel Glaze delivers a sweet, hydrating finish that’s especially satisfying after a long day on the mountain.
5. Return to Full Consciousness
Recovery isn’t just “rest”—it’s the deliberate return to balance after your body and mind have been stretched by travel, stress, long workdays, or high-output mountain activity. When you create the right inputs—therapeutic touch, heat/cold contrast, breath-friendly oxygen support, and quiet time to integrate—your system gets the message that it’s safe to let go. That’s when tension softens, the mind clears, and you feel anchored back into your body instead of living in your head. The goal of every visit is that grounded “baseline” feeling: steadier energy, calmer focus, and the sense that you’re moving through life from a centered place—relaxed, recovered, and rebalanced.
You'll love it here
The Lounge is a sanctuary where you can rejuvenate your body, mind, and spirit, free from the stress of everyday life.